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RAW Nutrition CBUM Essential Pre Workout Powder, Blue Raspberry, 1.78 lbs.

Instructions

<summary><ul><li><strong>Powerful Formula</strong>: Features a comprehensive blend including 4g L-Citrulline for maximum blood flow and intense pumps, 3.2g Beta Alanine to combat fatigue, and 200mg Caffeine for an energy surge.</li><li><strong>Optimal Performance</strong>: Designed to elevate workouts, maximize blood flow, and deliver serious pumps, enabling users to push boundaries and power through plateaus with ease.</li><li><strong>Champion Endorsement</strong>: Trusted by champions, this pre-workout carries the endorsement of 5x Mr. Olympia Chris Bumstead, attesting to its quality and performance.</li><li><strong>Ample Servings</strong>: Provides an impressive 60 servings per container, offering a unique workout experience every time for consistent use.</li><li><strong>Refreshing Flavor</strong>: Savor the refreshing Blue Raspberry flavor, a tangy delight that blends seamlessly to make workout sessions more enjoyable.</li></ul></summary>

<h3>Experience Unparalleled Workouts with RAW Nutrition Essential Pre Workout</h3> <p>RAW Nutrition Essential Pre Workout is the ultimate companion for gym enthusiasts at all levels. This comprehensive pre-workout formula, packed with an impressive 60 servings, promises a unique workout experience every time. Experience the rush of stimulating energy with a potent combination of 4g L-Citrulline, which ensures maximum blood flow and delivers intense pumps to enhance your performance.</p> <h3>Defy Your Limits with Powerful Ingredients</h3> <p>RAW Nutrition Essential Pre Workout is enriched with 3.2g of Beta Alanine that helps combat fatigue, enabling you to push beyond your limits and power through plateaus with ease. The addition of 200mg of Caffeine provides a surge of energy that propels you to push your boundaries further. This pre-workout is not just about effective ingredients but also carries the endorsement of 5x Mr. Olympia Chris Bumstead, a testament to its quality and performance.</p> <h3>Savor the Refreshing Blue Raspberry Flavor</h3> <p>Enhance your workout routine with the refreshing Blue Raspberry Flavor of this pre-workout. Each sip offers a burst of tangy delight, making your workout sessions more enjoyable. With RAW Nutrition Essential Pre Workout, you don't just train – you conquer. Your journey to peak performance begins with this powerful pre-workout formula.</p> <h3>Maximize Your Performance with RAW Nutrition</h3> <p>RAW Nutrition Essential Pre Workout is designed to elevate your workouts, maximize blood flow, and deliver serious pumps. Experience the power of high-quality ingredients such as Caffeine, L-Citrulline, and Beta Alanine. Trust in the quality and performance of a pre-workout formula trusted by champions. Your journey to peak performance starts here.</p>

Brand

<ul>  <li>60 Servings of RAW Blue Raspberry Pre Workout Powder</li>  <li>Refreshing blue raspberry flavor powder blends seamlessly, building muscle has never tasted so good.</li>  <li>Powerful blend of Caffeine, L-Citrulline &amp; Beta Alanine. 200mg of Caffeine, 60 servings per container.&nbsp;</li>  <li>Our products provide athletes with the best fuel for peak training and performance</li> </ul>

Specifications

<ul>
<li>60 Servings of RAW Blue Raspberry Pre Workout Powder</li>
<li>Refreshing blue raspberry flavor powder blends seamlessly, building muscle has never tasted so good.</li>
<li>Powerful blend of Caffeine, L-Citrulline &amp; Beta Alanine. 200mg of Caffeine, 60 servings per container.&nbsp;</li>
<li>Our products provide athletes with the best fuel for peak training and performance</li>
</ul>

Flavor

Energy Boost

Muscle Pump

Value For Money

For Workouts

Mental Focus

Ingredient Quality

Caffeine Content

Ease Of Mixing

Orange Flavor

For The Gym

Workout Endurance

Beta-alanine Tingling

The stuff works, it tastes okay, the sour watermelon flavor was a lot better. I'm not sure why the buyers thought it was a great idea to go with just this flavor.

Tastes ok, the sour watermelon was better

I've been trying RAW Nutrition CBUM Essential Pre-Workout, and honestly, it's pretty solid. It gives you a nice boost of energy and focus without making you feel jittery or crashing later. The mix of ingredients like L‑citrulline, beta-alanine, and 200 mg of natural caffeine hits that sweet spot for endurance and pumps.

It mixes easily, tastes good, and feels smooth — no weird chalky texture. If you're looking for something mild to moderate, it's perfect for regular gym days. Just don't expect it to hit like some of the super intense pre-workouts out there. Overall, I'd say it's a reliable, beginner-friendly daily booster.

Solid Energy, No Jitters

This formula is perfect for daily use. 200mg of caffeine provides a nice boost of energy without being excessive, and is easy to balance with other sources of caffeine throughout the day. I don't experience an energy crash or jitters. For tolerance reference, I consume about 400mg of caffeine daily including this formula.The formula is very gentle on my digestive system. I have consumed it with an empty and full stomach with no issues.The flavors are outstanding. They are easy to drink daily without becoming fatigued of the same flavor (nothing stopping you from buying multiple flavors though!). My favorites are White Cherry, Raspberry Creamthickle, and Watermelon Grape.Tingles: this formula does pack a decent punch with 3.2g of beta-alanine. I prefer the tingle; I feel it on my face and shoulders and it really helps me wake up and lock in. If you are sensitive to beta-alanine or don't prefer the tingle, consider the Essential Tingle-Free formula!

The perfect daily pre.

RAW Nutrition

It's a great pre workout. rarely makes me itch all over usually only ever need 1 scoop. I would love it if the brought back the Watermelon. After a year of my berry I could use a break (add a splash a lemonade just to make it taste different every now and then).

This is the best pre-workout I have taken love it so much and it helps me a lot to have a good performance in my workouts at the gym

RAW Nutrition CBUM Essential Pre Workout Powder, B

This pre workout gives you a really good tingle. If helps get hyped before a workout but then wears right when you're done. Overall, I think this is the only pre workout worth the money.

Pre workout

Honestly bum does taste a bit like bum, at least compared to alternatives like c4 specifically. It's after taste is too chemical and artificial sweetener vibes. I really wish Sam's Club would carry Hawaiian Punch c4.

It tastes like it's name

It's good but it's very sweet if you are looking for something less sweet.

Pre-workout

Your pre workout don't dissolve. Sad. So everyone you are just drinking gritty flavored water..... Just tell people just to scoop it in their mouth dry then drink water or whatever after. Disappointment. In addition, only has 200 mg caffeine so most of us are going to need to buy more supplements to achieve the results you want. Time to move on. Yes I have been shaking for a good 10 minutes. Terrible.

If I could give this product a zero I would. After trying this product several times it had no caffeine boost or energy boost at all. DO NOT Purchases this product. The taste of the product is ok. Normally, within 30 minutes of taking the product you feel the energy kicking in.  I didn't feel any energy boost at all. Again, don't waste your money.

Don't waste your money

raw nutrition cbum essential pre workout powder, blue raspberry, 1.78 lbs. Centered front-facing white tub with a blue label reading 'ESSENTIAL PRE-WORKOUT' and 'BLUE RASPBERRY', large vertical 'CBUM' text on left, RAW logo near top and a '60 servings' callout; plain studio background.

RAW Nutrition CBUM Essential Pre Workout Powder, Blue Raspberry, 1.78 lbs.

Shipping

Smart summary

RAW Essentials Pre workout Powder Triple Flavor, 1.33 lbs. $26.98 $1.27/oz

RAW Essentials Pre workout Powder Triple Flavor, 1.33 lbs.